For more info about my fitness challenge:
Fitness Challenge Starting Post
Welcome to my week 14 results!
A mixed bag of feelings. Last week I was 210 lbs which was terrible, since I gained 3 lbs from the previous week. So what am I when I weighed myself today? Looks like 206 lbs! Sounds awesome right? Yeah! But I could have lost another 1-2 lbs more if I had control. See my food section to see why.
Weight & Body
I did an exercise bike this week. That’s it. 206 lbs.
Image may be NSFW.
Clik here to view.
Image may be NSFW.
Clik here to view.
Food
I was so excited “giggling like a schoolgirl” that I actually texted Evilenger yesterday morning teasing him about my weight. I didn’t say I actually lost 4 lbs, but he probably could tell something good happened. I wouldn’t text him that I gained 4 lbs. At the time I was 206 lbs.
But something went wrong. A gut busting event. My brother’s BBQ!
I forgot to take pics, but he had a crapload of stuff. Chicken, burgers, sausage, some grilled veggies, cake, pie you name it. He even did one of those cedar plank fish things, which I was too stuffed to eat. I think I ate this:
- 1 burger with double patties (with bun)
- 2 sausages (no bun)
- 3-4 pieces of chicken (drumsticks & thighs)
- Roasted veggies and potato quarters
- A bunch of BBQ roasted pineapple cubes
- Slice of blueberry pie
- A can of Diet Pepsi, a can of Nestea and 2 glasses of Coke from a big jug
When I got home, I went to the bathroom and then decided to weigh myself. Teetering between 209-210 lbs. That was around 8 pm. I thought to myself, I’m F’ING TOAST IN THIS FITNESS THING.
I didn’t eat anything till this morning and somehow I lost back enough to get to 206 lbs! Why can’t I lose 3-4 lbs overnight every time I sleep? LOL
By the way, if you actually believe I was giggling like a girl, you’re an imbecile! Image may be NSFW.
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Other stuff I ate during the week:
Image may be NSFW.
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Workout 1 (exercise bike)
For a change, I decided to check my condo’s small exercise room. The last time I checked it was when I moved in last summer. Good it’s empty.
I’ve done exercise bikes before, but not one of these sideways ones. Decided to give it a try. Did it for 30 minutes. Was fine. That “Rolling Hills” program was easy. I was a little sweaty, but it was no problem. Running one lap outside on a dirt track is harder. Next time I’ll try a harder looking program or ramp it up to 45 minutes.
I did this in between texting Evilenger and my bro’s BBQ. I think I did this around lunchtime.
Image may be NSFW.
Clik here to view.
Image may be NSFW.
Clik here to view.
The seat is super small so my ass was sliding off it half the time. Here’s some in-progress shots:
- About half way done
- 15 seconds till it ends. You can actually see my reflection taking the pic! Haha!
- Final distance I biked
Image may be NSFW.
Clik here to view.