For more info about my fitness challenge:
Fitness Challenge Starting Post
Welcome to my week 6 results!
An absolute roller coaster ride of eats, treats and the bathroom. I’m not complaining though as I somehow lost another pound of weight despite barely working out. I pigged out on some days, but others ate little.
I have to admit this week’s weight may be tainted. See below for why! LOL!
Weight & Body
Down 1 lb to 210 lbs! Make note I weigh myself the same way – in the morning after I’ve went to the bathroom. Damn, though I’ve lost 7 lbs, since doing this I still look the same! Grrrr!
Food
I have two words to say: BURGER KING
Two sessions of goodness. One was on the way back from late night pubbing where I downed 2 chicken sandwiches past midnight. The other, another double burger at lunch with a friend. I forgot to take a pic of the chicken sandwiches, but did remember to snap the receipt! I have to say I looked like a creep. I was so hungry I ate the sandwiches in the car. But I did it pretty neatly. Only a few flecks of lettuce fell onto my shirt. Hahaha!
By the way, the Burger King Double Stacker burgers look NOTHING LIKE THE PICTURES IN THE STORE!
I had a mini-shindig at my place Friday night, so I also indulged in some sushi and desserts friends brought over.
Tainted Results?
I’m writing this post today (Sunday morning). After weighing myself and seeing I lost a pound, that’s great right? Well maybe. Maybe not. Why?
I must have eaten something bad the last few days. I’m guessing it’s the sushi, but you never know. Over the past few days, I’ve also eaten stir-fry broccoli, oranges and baked some fish fillets in my toaster oven. I feel fine though. I don’t feel like I have a cold or fever or anything.
Last night from about 8 pm to 11 pm, I had to hit the bathroom FOUR TIMES. My body was drained! Gross? Yes. But as an honest realist, I’m thinking I lost a pound of weight due to lucky toilet hopping. Your guess is as good as mine!
Pain from last week
Remember than toning stuff I did last weekend? Squatting and bending while holding weights? My thighs were sore till Wednesday!
Workout 1 (weights)
I did some dumbbell lifting Thursday night (I think). I hiked up the weights to 20 lbs per arm. Felt good. Felt fine.
Workout 2 (Your Shape: Fitness Evolved 2012)
In the video I do some running, which I hate and then end it off with a jump rope session. A 2 minute drill of jumping. Damn hard. Harder than the running. The game wants you to alternate steps in patterns. I look like a huffing and puffing idiot. I did it though…. BARELY.